Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior parietal region shrinks with inadequate deep sleep, according to a…
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Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves mentally conjuring random, non-emotionally charged words and corresponding…
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Staying Healthy
The most popular breakfast food for kids has gotten even unhealthier. Here’s what to serve instead
Food & health Corporate news See all topics Facebook Tweet Email Link Link Copied! Follow We all know that breakfast is an important meal, and even more so for children.…
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Skin and Hair Care
HHS abruptly calls off meeting of expert panel on preventive care, raising questions about its future
Federal agencies Wellness See all topics Facebook Tweet Email Link Link Copied! Follow The US Department of Health and Human Services called off an upcoming meeting of expert advisers on…
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Hurricanes Storms See all topics Facebook Tweet Email Link Link Copied! Follow When tragedies are in the news — natural disasters, plane crashes, fires — parents naturally and unavoidably react…
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Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical…
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You may be able to lower your risk for developing heart rhythm abnormalities by speeding up your walking pace. That’s according to a large new study published Tuesday in the…
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Cancer Federal agencies Donald Trump See all topics Facebook Tweet Email Link Link Copied! Follow The Trump administration’s broadsides against scientific research have caused unprecedented upheaval at the National Cancer…
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Skin and Hair Care
Major medical associations sue Kennedy, Trump administration health leaders for Covid-19 vaccine changes
Vaccines Respiratory viruses Children’s health Federal agencies See all topics Facebook Tweet Email Link Link Copied! Follow Medical associations representing hundreds of thousands of doctors, medical professionals and scientists in…
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Skin and Hair Care
US children are much more likely to die than kids in similar countries, study finds
Children’s health Chronic diseases See all topics Facebook Tweet Email Link Link Copied! Follow American children’s health has declined profoundly over the past few decades, a new study shows, and…