Staying Healthy

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese. Speaking on “The Goop Podcast,” released Tuesday, the 52-year-old…

Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about to get…

As you add more ultraprocessed foods to your diet, your risk of a premature death from any cause rises, according to a new meta-analysis of research involving more than 240,000…

Sugary drinks may leave a sour taste given their possible impact on mortality, according to a new study. “This is a public health crisis, requiring urgent action,” said the study’s…

For the first time in history, the US Food and Drug Administration has established guidance for levels of lead in processed baby foods that are sold on supermarket shelves and…

The award-winning Mediterranean diet has done it again, capturing 2025’s “best of the best” award from U.S. News & World Report, which puts out a yearly list of the most…

Former CDC Directors Discuss the Future of the Agency The Centers for Disease Control and Prevention (CDC) has always played a critical role in safeguarding public health in the United…

Avocado: The Heart-Healthy Superfood Avocado is often hailed as a superfood for its range of health benefits, one of which includes potentially reducing the risk of heart disease. With its…

Daylight saving time has been a contentious issue for decades, with proponents arguing for the energy-saving and productivity benefits it brings, while critics point to its negative impact on health…