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  • Health News

    Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age

    by admin June 28, 2025
    June 28, 2025

    Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Summary Mobility…

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  • Health News

    Spend 5 minutes a day moving like this and you’ll move better for life

    by admin June 28, 2025
    June 28, 2025

    Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout daily life. Regular movement across all three planes of motion helps prevent stiffness and functional…

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  • Health Care

    Yawning may be more dangerous than you think, experts say

    by admin June 28, 2025
    June 28, 2025

    Find yourself yawning a lot? Do you need that third or fourth cup of coffee to make it through the afternoon at work? Such signs of sleepiness may be a…

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  • Health Care

    Alzheimer’s risk rises when amount of deep sleep falls, study suggests

    by admin June 28, 2025
    June 28, 2025

    Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to Alzheimer’s disease. The brain’s inferior parietal region shrinks with inadequate deep sleep, according to a…

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  • Health Care

    Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep

    by admin June 28, 2025
    June 28, 2025

    Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing thoughts for better sleep. The method involves mentally conjuring random, non-emotionally charged words and corresponding…

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  • Skin and Hair Care

    Childhood vaccines were a global success story. Misinformation and other obstacles are slowing that progress, a study shows

    by admin June 27, 2025
    June 27, 2025

    Vaccines Children’s health Fighting disinformation See all topics Facebook Tweet Email Link Link Copied! Follow Routine vaccines have prevented the deaths of about 154 million children around the world over…

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  • Skin and Hair Care

    Unusual pushback, ‘dangerous precedent’: What the first meeting of Kennedy’s CDC advisers reveals about the future of vaccines in America

    by admin June 27, 2025
    June 27, 2025

    Vaccines Federal agencies Children’s health Respiratory viruses See all topics Facebook Tweet Email Link Link Copied! Follow A startling new vision of vaccination in America is becoming clearer — one…

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  • Skin and Hair Care

    What to know about thimerosal, a target of RFK Jr.’s new CDC vaccine advisers

    by admin June 26, 2025
    June 26, 2025

    Vaccines Disability issues Federal agencies Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow A century ago, one of the biggest safety concerns about vaccines involved bacterial…

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  • Skin and Hair Care

    CDC scientists push back on vaccine presentations expected to cast doubt on immunization safety

    by admin June 26, 2025
    June 26, 2025

    Vaccines Federal agencies Respiratory viruses Children’s health See all topics Facebook Tweet Email Link Link Copied! Follow At the start of an unprecedented meeting of vaccine committee of the US…

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  • Skin and Hair Care

    New CDC vaccine advisers vote to recommend Merck RSV antibody protection for babies

    by admin June 26, 2025
    June 26, 2025

    Vaccines Federal agencies Respiratory viruses Prescription drugs See all topics Facebook Tweet Email Link Link Copied! Follow A group of outside advisers to the US Centers for Disease Control and…

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