Finding ways to ‘drug the undruggable’ diseases
Greg Verdine. Health Finding ways to ‘drug the undruggable’ diseases Greg Verdine, a force behind pancreatic cancer progress, learned from a devastating family accident the …
Do Natural Sugars in Fruit Raise Triglyceride Levels
Many people trying to improve heart health become concerned about sugar in their diet. Since fruit contains natural sugars, it is reasonable to wonder whether …
How to Get More Fiber in Your Diet
Fiber is an important part of a healthy diet, yet many people do not get enough of it each day. Found naturally in plant foods, …
High Triglycerides: When Should You Be Concerned?
Most people are familiar with cholesterol when it comes to heart health, but triglycerides are another important blood fat that deserves attention. While triglycerides play …
The Best Exercise Programs for Improving Balance
Balance plays a crucial role in everyday life. Whether you are walking up stairs, getting out of a chair, carrying groceries, or exercising, good balance …
Prediabetes Diet: How Better Food Choices Can Help Prevent Type 2 Diabetes
Prediabetes means your blood sugar is higher than normal, but not high enough to be diagnosed as type 2 diabetes. The good news is that …
Plant-based diets may help lower the risk of chronic constipation
Mediterranean and plant-based diets linked to lower risk of chronic constipation A study published online in Gastroenterology on July 2, 2025, suggests that long-term dietary …
Shining new light on vitamin D and cancer
Higher vitamin D intake linked to 50% lower risk of young-onset colorectal cancer Consuming higher amounts of vitamin D — primarily through dietary sources — …
When pollinator populations are in peril
Declining pollination linked to major global health and economic losses As wild pollinator populations slowly decline, researchers warn that the effects extend far beyond ecosystems …
Low-carb diet can help manage progression of Type 2 diabetes
Plant-based low-carbohydrate diet linked to 24% lower mortality in people with Type 2 diabetes A new study led by researchers at Harvard T.H. Chan School …